How to Prevent Hair Loss in Men?

prevent hair loss in men

How to prevent hair loss in men? Hair loss or hair fall is one of the most common problems faced by men across the world. There could be many causes of hair loss which include diet, medications, stress, mineral deficiency, pollution, and genetics. You have lost your hair cause of illness or changes in hormone levels and scalp infections.

Thyroid disease, anemia, protein deficiency, surgical procedures, chemotherapy, and low vitamin levels may cause hair loss. In many cases, hair loss is not permanent. Hair loss more dramatic for men. Alopecia areata is a form of hair fall produced by the autoimmune destruction of hair follicles in localized areas of skin.

prevent hair loss in men

 

It is possible to prevent hair loss in men by home remedies. They have no side effects.  I will tell you what should you apply into your scalp. The home remedies are very effective. Here are the remedies you should try them.

There are the Methods to Prevent Hair Loss in Men

  1. Azadirachta Indica Oil
  2. Wheat Germ Oil
  3. Aloe Vera
  4. Onion Juice
  5. Coconut Milk/Oil

Azadirachta Indica Oil to Prevent Hair Loss in Men Naturally

Azadirachta indica is rich in nourishing essential fatty acids and antioxidants for protection and prevention of damaged hair. It has been used for centuries in traditional Indian medicine as a treatment for various skin and scalp conditions.

Used in traditional Ayurvedic remedies as an antiseptic to fight viruses and bacteria. By Massaging this oil into your scalp can increase the blood circulation in the scalp and help in enhancing the rate of hair growth.

prevent hair loss in men

Ingredients

15 fresh leaves of Azadirachta indica

10 teaspoon of Coconut oil

How to Apply Azadirachta indica Oil and Coconut Oil on your Scalp

  • Wash and blend the leaves. Add drops of water as per your need in leaves.
  • Take coconut oil and heat it in a double boiler.
  • Coconut oil melted and add 4-5 tablespoon of the leaves paste and stir it well.
  • Stir this mixture continuously for about 10 to 15 minutes.
  • The oil will give a dark green color. It’s ready.
  • Drain the leaves from the oil.
  • Cool it and apply on your scalp.
  • Massage for 5-10 minutes.
  • Leave it for 1 hour.
  • Wash off with normal shampoo.

For Best Result Apply this Mixter

2-3 times in a week.

Not suitable for the above remedy? Go with this remedy, it will help to prevent hair loss in men.

Ingredients

1 teaspoon of Azadirachta indica oil

2 teaspoon of Olive Oil

How to Apply Azadirachta indica Oil and Olive Oil on your Scalp

  • Combine both oils.
  • Massage with it for 5 minutes
  • Leave it for overnight or 2 hours.
  • Wash off with normal shampoo.

For Best Result Apply this Mixter

2 times in a week on your scalp.

Wheat Germ Oil to Prevent Hair Loss and Repair the Damaged Hair

Wheat germ oil is naturally occurring oil and it’s completely safe to use on the hair. It is a rich and thick form of oil. Wheat germ has moisturizing and conditioning properties. Capable of repairing the damaged hair at the faster rate.

This oil is highly rich in many hair growth beneficial vitamins like A, E, D, B1, B22, B3, and B6. All of these vitamins are known to promote healthier hair growth. Help to promote new hair growth in terms of length and volume of the hair. Wheat germ oil used to prevent hair loss in men.

prevent hair loss

Ingredients

2 teaspoon of Wheat germ oil

1 teaspoon of Coconut oil or Olive Oil

How to Apply Wheat Germ Oil on your Scalp

  • Add ingredients in a bowl and mix them well.
  • Massage on your scalp for 5 minutes.
  • Leave it for 30 minutes.
  • Wash off your scalp with normal shampoo.

For Best Result Apply this Mixter

2-3 times in a week.

Aloe Vera Best to Prevent Hair Fall and Quick Hair Growth

Aloe Vera is a short fleshy plant with thick leaves. It is an effective home remedy for hair loss and quick hair growth. This reduces scalp problems like flaking and itching.

Aloe Vera has the mildly alkaline property, it helps in restoring the natural pH level of the scalp which promotes hair growth. Aloe Vera gel can be effective even for fighting dandruff.

hair loss in men

Ingredients

2 teaspoon of aloe vera (Leaf or Gel)

1 teaspoon of mustard oil

½ teaspoon of lemon juice

How to Apply Aloe Vera, Mustard Oil and Lemon Juice on your Scalp

  • Take an aloe vera leaf and collect the pulp.
  • Add other ingredients to it.
  • Apply it on your scalp in circular motion.
  • Massage for 5-10 minutes.
  • Leave it for 1 hour.
  • Wash off your scalp with shampoo.

For Best Result Apply this Mixter

4-5 times in a week.

Onion Juice Good to Control Hair Loss

Onion juice is high in sulfur content and can actually trigger hair growth and prevent hair loss in men. It has the antibacterial property and it will fight the scalp infection.  It controls hair loss and promotes hair growth.

Ingredient

2-3 onions or onion juice

How to Apply Onion Juice on your Scalp

  • Peeling off an onion. And place the peeled onion in the sink under running water to rinse it.
  • Take a fresh paper towel and pat the onion dry.
  • Cut the dried onion into end-to-end quarters using a sharp knife.
  • Add onions in the juicer and get onion juice.
  • Apply the onion juice on your scalp.
  • Massage for 5-10 minutes.
  • Leave it for 1 hour.
  • Rinse your scalp with shampoo.

For Best Result Apply this Juice

4-5 times in a week.

Coconut Milk/Oil Reduce Hair Loss

Coconut milk is rich in minerals, proteins, and essential fats. It has antibacterial properties, it will protect against any hair damage. This makes your hair healthier and reduces breakage of hair.

Coconut Oil reduces hair loss and promotes hair growth. It is the best for hair loss and makes the hair roots strong. You can use this on daily basis. It will give you the best results and shiny hair.

Ingredients

2 teaspoon of coconut milk or oil

½ teaspoon of almond oil

½ teaspoon of olive oil

How to Apply Coconut Milk, Almond Oil and Olive Oil on your Scalp

  • Add all the ingredients and mix well.
  • Apply this on your scalp.
  • Leave it for 1 hour.
  • Wash off your scalp with normal shampoo.

For Best Result Apply this Oil

4-5 times in a week.

Bonus Tips to Prevent Hair Loss in Men

1. Healthy Food

To prevent the hair loss in men, you should maintain your diet plan. Eat vegetables and fruits in your diet plan. A good diet will help you to prevent hair loss in men. You should choose that food in which you get to iron, zinc, vitamin C, vitamin B-12, green tea, Selenium, Magnesium, high proteins food like broccoli, omega three fatty acids from flaxseeds, leafy greens, and walnuts.

hair loss

2. Junk Food

Avoid the junk food. Junk food is not good for your health and for your hair. If you are taking junk food on daily basis. You are increasing the chance of hair loss even at an early age. Improper diet quickly leads to mild vitamin and mineral deficiency in the body, which can trigger hair loss.

3. Massage

You should massage on your scalp 2 times in a week. Do massage with essential oil in the circular motion with your finger for 5-10 minutes. It improves the blood circulation in the scalp which will benefit in the hair growth and making the scalp stronger. You can use almond oil, coconut oil for massaging.

4. Stress-Free

To prevent hair loss in men try to avoid stress. Stress is not good for your hair health. High levels of stress can result in numerous medical hair loss conditions including telogen effluvium, and alopecia areata.

5. Smoking and Drinking

Smoking and drinking can harm your body in some way or other. And can affect hair growth or even blood flow to the scalp, triggering hair loss. Both are not good for your health. Try to avoid them.

6. Stay Hydrated

25% of your hair follicles are made of water. You should drink water 8 glasses in a day. That helps to maintain your whole body and in hair loss problem.

7. Wash Hair

You should wash your hair on regular basis. By doing this regularly, it will help to lower the risk of infections and dandruff that may lead to hair breakage or loss.

8. Avoid Chemicals

Try to avoid too many chemicals and permanent hair color products. Chemicals may damage your hair and increases the hair loss problem. Apply natural remedies on your scalp cause of they have no side effects.

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